In Upstate NY for Christmas, went to Collar City Crossfit
1. Split Jerk x 1
95, 135, 165, 185, 205, 225, 245, 265 PR!
2. KB Snatch work
In Upstate NY for Christmas, went to Collar City Crossfit
1. Split Jerk x 1
95, 135, 165, 185, 205, 225, 245, 265 PR!
2. KB Snatch work