Saturday December 24th, 2011

In Upstate NY for Christmas, went to Collar City Crossfit

1. Split Jerk x 1
95, 135, 165, 185, 205, 225, 245, 265 PR!

2. KB Snatch work

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

You are commenting using your Google+ account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: