Behind in blog posts.
Saturday was a tough WOD; pure work.
A. 50, 35, 20
Calories row, 53lb kb swing.
Dogged it at 12:30
B. 50, 35, 20
DU, pushup, ghd
Easy 8:30
Behind in blog posts.
Saturday was a tough WOD; pure work.
A. 50, 35, 20
Calories row, 53lb kb swing.
Dogged it at 12:30
B. 50, 35, 20
DU, pushup, ghd
Easy 8:30