June 18: OHSx15 and Sq clean ladder

Posted on June 18, 2012 by jerryhilltraining

Felt sore, slow and sleepy today.
Woke up and kicked some A double S.

A. OHSx15
165#x15 bdwt, felt solid could have gone a bit more

B. Sq clean ladder EMOM 20 DU then: 175#, 185, 195, 205, 215, 225, 235, 245, miss at 255

MPH – 4,900% better!

4 thoughts on “June 18: OHSx15 and Sq clean ladder”

Cory Collier on June 18, 2012 at 7:33 pm said:

What’s up with the organ playing during the squat clean video??

Reply ↓
- jerryhilltraining on June 18, 2012 at 7:47 pm said:
  
  Hey Cory, I had Pandora playing and YouTube banned some songs so had to DUB over with some of their free music.
  Only music they had that was 9 minutes was Classical!
  
  In Strength,
  Jerry
  
  Reply ↓
Sam L on June 19, 2012 at 1:03 pm said:

Watching this blog everyday Jerry. Can’t wait to watch you in the Games. Miss our Fit Force days. Congrats on all the success

Reply ↓
- jerryhilltraining on June 19, 2012 at 9:19 pm said:
  
  Thanks Sam!
  The FitForce days were AWESOME!
  Where are you training?
  
  Reply ↓

Leave a Reply Cancel reply

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google+ account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: